Three dojoistas came to today's Fletcher's Cove parkrun and ran very well. Jenny Paul set a new course record for women (18:56), despite sprinting from Georgetown to make it to the start on time. Laura Jennings and Paul Karlsen took it easier and finished around 21:30. For full results click on link below.
As a reminder, parkrun is every Saturday at 9:00 a.m. and is a friendly, free alternative to local 5K races. And it is getting increasingly competitive near the top: today, in addition to Jenny's record setting pace, we had two men go under 17 (including 40-something Scott Anderson, a sub-4 miler back in the day). Course record for men stands at 15:39.
So c'mon down! Meanwhile, according to reports, Alan is winning his age group in parkruns in London.
--Henry
http://www.parkrun.us/fletcherscove/results/weeklyresults/?runSeqNumber=60&utm_medium=email&utm_source=resultsemail&utm_campaign=systememail
No comments:
Post a Comment