LOTS and lots of results to catch up on, from Dojo folks and friends of the club:
Parks 10K Sunday November 1, 2015
Shawn Rumery: 35:02, coming in 1st in his age group!
Rockville 5k, Sun, November 1, 2015 (1 week after MCM!)
Miles Aitken: 16:54 (2nd overall)
Walk to End HIV 5k (it started as a walk, but then the detente clearly dissolved and everyone made a mad dash for the line)
Lisa Swartzfager - 19:40 - 2nd Woman
Henry Wigglesworth - 17:33 - 4th Overall
Chicago Marathon, Oct. 11
Robert Gillanders, physical therapy guru, 3:08.25
If I missed any results, it is truly due to incompetence and not indifference!
NYC
Let's start with the New York City Marathon earlier today. Our own Taylor Williamson was on hand, running 2:55:55. Way to go Taylor!
Parks 10K Sunday November 1, 2015
Shawn Rumery: 35:02, coming in 1st in his age group!
Rockville 5k, Sun, November 1, 2015 (1 week after MCM!)
Miles Aitken: 16:54 (2nd overall)
MCM
Lots of folks put up some great results at MCM:
Jeff Redfern - 2:37:39 - 23rd overall!
Miles Aitken - 2:45:31 - 35th overall! (AND weaved his way through the entire field, after getting caught in the crazy security line situation)
Rick Jennings - 2:46:29 - 38th overall!
Paul Karlsen - 2:51:54 - 56th overall!
Walk to End HIV 5k (it started as a walk, but then the detente clearly dissolved and everyone made a mad dash for the line)
Lisa Swartzfager - 19:40 - 2nd Woman
Henry Wigglesworth - 17:33 - 4th Overall
Rock Creek Relay-
In the inaugural Rock Creek Relay, the Dojo team overcame injury, winning the open men's division in 3:01 and finishing second overall. Congrats to the squad, which included Chris Pruitt making his injury return. Chris basically came off the couch to run 5:40s, which is just mind-blowing. Huge congrats to the team included: Josh Sohn, Alan Pemberton, Laura Jennings, Brian Savitch, and Shlomo Fishman.
Paws2Care 5k
Tom Agnello wins the Paws2Care 5k in Arlington on October 24. Tom runs 19:27 to win by 10 seconds. Congrats Tom!
Chicago Marathon, Oct. 11
Robert Gillanders, physical therapy guru, 3:08.25
Army 10 Miler
Alan Pemberton cruises to a 69:09 at the Army Ten Miler!
Steph Selmer puts up a very impressive 66:20! Laura Jennings almost chases down AP with a 69:52!
Steph Selmer puts up a very impressive 66:20! Laura Jennings almost chases down AP with a 69:52!
Feet in the Street 5k
Josh Sohn checks in with a 3rd place finish at Feet in the Street, with a 17:45!
Lisa Swartzfager runs 21:23, for 2nd among all women!
Navy Mile
Alan Pemberton and Henry Wigglesworth show off their speed at a blustery Navy Mile. Alan comes in second for his age group, running 5:48. Henry wins his age group with a 5:24.
Clarendon Day 5k
Alan runs a 19:09 5k, winning his age group by about 4 minutes!
Navy Air Force Half
Way back in September (I've been terrible about updates!), folks ran some awesome races at the Navy Air Force Half:
Jeff Redfern - 1:14:31 (new entry in the club records!) - 15th overall
Chris Higby - 1:17:54 - SUPER impressive gains by Chris Higby over the past season!
Parks Half Marathon, Sept. 13, 2015
Laura Jennings: 1:32:57
Laura Jennings: 1:32:57
If I missed any results, it is truly due to incompetence and not indifference!
