Wednesday, August 10, 2011

Thursday Workout

Preparations for Philly 2012 start up this week. Tomorrow, we open things up with a relatively easy 3 mile tempo at half-marathon pace. Meeting at 12th and Penn at 6:50, Hains Point at 7 am.

Lots of early commits to this workout:
Janet, Alan, Chris, PJ, Brian, and me. Shawn Rumery makes his Dojo Debut tomorrow morning.

No comments:

Post a Comment