Huge Performances this Morning at DC Rock n Roll

Wow, some blazing performances this morning at the DC Rock n Roll Half Marathon. I can't see placing a yet, but here are the times.

• Jeff Redfern - 1:12:49 (new 2nd fastest Dojo half all time, PR?)
• Chris Higby - 1:14:01 (5th fastest Dojo half all time, PR?)
• Jenny Paul - 1:19:31 (NEW Dojo record, slicing 4 minutes off the previous fastest)
• Paul Karlsen - 1:19:35 (not bad for a tempo run)
• Amanda Hicks - 1:30:05 (debut race in a Dojo singlet!)
• Emilie Yeh - 1:33:40 (PR?)

As always, omissions are due to incompetence and not malice. Let me know if I missed anyone.

Hashawha Hills 50K Results!

Big kudos to Adams Watkins (aka Robin's husband), Tim, and Barry, for their performances at the Hashawha Hills 50K this past weekend! 

Check out the results and very nice writeup. But long story short: 

• Adam had a come-from-behind win, 
• Tim Greszler comes in 3rd - and still makes it out to workouts this week, and
  
• Barry Hauptman comes in 19th - ditto for workouts. 

Congrats all!