The Dojo's own Alan Pemberton and Henry Wigglesworth competed at the USA Masters Indoor Nationals this weekend. Largely because Alan is a nut, his performances were as follows:
4th: 60-64 1 Mile Run (5:31)
4th: 60-64 3K (11:10)
3rd: 60-69 4X200M Relay (Anchor Leg)
2nd: 60-69 4X400 Relay (Leadoff)
3rd: 60-69 4X800 Relay (Leadoff)
8th: 60-64 200M (30)
6th: 60-64 400M (67)
Henry was reportedly looking really good in his 3000M heat when he pulled up with an achilles issue. Hoping the best for Henry's recovery.
Results here:
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