For missing a workout? Courtesy of a Dojo member whose identity will remain anonymous so as to avoid unnecessary shaming and embarrassment:
"Turns out I have no clean running clothes, so I'm not going to make it."
He actually had a much better excuse, which he chose not to use, which is, 'I ran a killer marathon really recently and doing a 4 X 2 mile workout is probably not a good idea at this moment in time.'
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