Dojo
of Pain
The Dojo of Pain is a distance running
training group based in Washington, DC.
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Wednesday, June 30, 2010
Thursday, June 1 - 7 mi @ goal marathon pace
7 miles at goal marathon pace. Since Hains Point is gated off because of the 4th of July prep, we are going to hit the Tidal Basin 3k loop.
6:45 AM : 12th & Penn
7 AM : Tidal Basin
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