Dojo
of Pain
The Dojo of Pain is a distance running
training group based in Washington, DC.
(Move to ...)
Home
Club Records
Major Milestones
Club Store
▼
Monday, October 3, 2011
Tuesday Workout
5 x mile at 3K pace, 3 min. rests.
6:50 @ 12th and Penn
7 @ Hains Point
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment