Workout tomorrow:
Meet @ 12th & Penn @ 6:45 AM.
6 - 8 sprints on Capitol Hill.
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Wednesday, April 28, 2010
Wednesday, April 21, 2010
Monday, April 19, 2010
Preliminary Boston Marathon Results!
From the Long Shadow of Doom:
Congrats to the Dojo's Boston runners. Rainey ran 3:09, Richardson came in a hair over 3:05 in a big PR, PJ at 2:49 and another PR, and Savitch in 2:41 and another PR. Naoko and Dan ran 3:35:10 and 3:35:11. I suspect collusion. So everyone had a great day, it sounds like. Enjoy the post-race glow.
Congrats to the Dojo's Boston runners. Rainey ran 3:09, Richardson came in a hair over 3:05 in a big PR, PJ at 2:49 and another PR, and Savitch in 2:41 and another PR. Naoko and Dan ran 3:35:10 and 3:35:11. I suspect collusion. So everyone had a great day, it sounds like. Enjoy the post-race glow.